About Us
Biography
Sue Pongratz earned her Bachelor's Degree in Health Science from Oakland University and started her career in wellness as Director of Health and Safety Promotion at Guardian Industries. Later, as a Certified Personal Trainer and Assistant Manager, she helped LifeTime Fitness open its first clubs in Michigan. In 2000, Sue founded Custom Fit Personal Training. Since then, she has earned Certification as a Corrective Exercise Specialist and helped many individuals break free from pain. Sue has worked with clients of all ages, goals, and starting levels, especially those that are nervous about going to the gym or confused about where to begin. During the Covid Pandemic, Sue did Outdoor Fitness Programs for children using creative games and activities to make fitness fun. After the pandemic, she earned her Certification as a Health Coach through the American Council on Exercise and became a Certified Nutrition Specialist through Precision Nutrition. Sue is a breast cancer survivor on her own health and fitness journey. She has been through life's struggles and understands the challenge of making time for yourself. She has experience with food allergies and intolerances, Type 1 Diabetes and Type 2 Diabetes, clients with Traumatic Brain Injury, blindness, and other chronic disease.
Our Vision
At Custom Fit Personal Training, we believe that fitness is not just about losing weight or looking good - it's about feeling healthy and confident in your own skin. Whether you seek improved health, increased strength, or simply feeling better, we help you overcome whatever may be holding you back. We offer a unique deep-dive into your goals to help you create sustainable action steps and, when you are ready, personalized programs that are tailored to your specific needs and goals. We partner with you to help you reach your full potential and transform your body and mind. Are you unsure of where to start on your fitness journey? Are you afraid you'll never be able to achieve your goals? We understand how daunting the process can feel, and that's why we're here to help. We create customized plans that cater to your specific needs and lifestyle. Whether you're a beginner or an experienced fitness enthusiast, we work with you to set achievable goals and provide support every step of the way. Let us help you unlock your full potential and feel confident in your own body.
